970.349.5103

M - F : 9am - 5pm

MEDICAL SITE

gOgirl Fall Program

2017 gOgirl GUNNISON FALL SCHEDULE  **subject to change**

 

Week Activity Mentoring Topic Drop Off/Pick Up
Mon. Sept 11 MOUNTAIN BIKING

Van Tuyl

HEALTH AND WELLNESS-

What’s the Difference?

3:30 pm: Meet at GES

5:00 pm: Meet at GES

*Please bring your bike to school

 

Wed. Sept. 13  

YOGA/STRENGTH AND CONDITIONING

Park behind Walmart

HOW TO PROPERLY TAKE CARE OF YOUR BODY 3:30 pm: Meet at GES

5:00 pm: Pick up at Park behind Walmart

 

Mon. Sept. 18 MOUNTAIN BIKING

Signal Peak Trails

IMPORTANCE OF EXERCISE

 

3:30 pm: Meet at GES

5:00 pm: Pick up at GES

*Please bring bike to school

 

Wed. Sept. 20 CLIMBING

WSCU Gym

IMPORTANCE OF GETTING GOOD SLEEP

 

3:30 pm: Meet at GES

5:00 pm: Pick up at WSCU

 

Mon. Sept. 25 NO GOGIRLS    
Wed. Sept. 27  

MOUNTAIN BIKING

Van Tuyl Trails

 

 

HOW TO FULLY TAKE CARE OF YOUR BODY 3:30 pm: Meet at GES

5:00 pm: Pick up GES

*Please bring your bike to school

 

Mon. Oct. 2  

YOGA/STRENGTH AND CONDITIONING

Park behind Walmart

*Subject to change

 

WELLNESS-TAKING CARE OF MIND AND SPIRIT

 

3:30 pm: Meet at GCS

5:00 pm: Pick up at Park behind Walmart

 

Wed. Oct 4 DISC GOLF

Behind GES

RESPECT

 

 

3:30 pm: Meet at GES

5:00 pm: Pick up at GES

 

Mon. Oct. 9 NO GO GIRLS    
Wed. Oct. 11 MOUNTAIN BIKING

Trails behind college

RESPECT YOURSELF

Your own thoughts, feelings, and body

3:30 pm: Meet at GES

5:00 pm: Pick up GES

*Please bring your bike to school

 

Mon. Oct. 16  

CLIMBING

WSCU

 

EMPOWERMENT

Teaching how to make decisions for yourself

3:30 pm: Meet at GCS

5:00 pm: Pick up at WSCU

Wed. Oct. 18

 

SWIMMING

Gunnison Rec Center

EMPOWERMENT

Teaching how to be an active role in own life, family, school and community and making wise decisions

 

3:30 pm: Meet at GES

5:00 pm: Pick up at Rec Center

 

Mon. Oct. 23  

MOUNTAIN BIKING

 

Signal Peak Trails

MAKING GOOD DECISIONS 3:30 pm: Meet at GES

5:00 pm: Pick up at GES

*Please bring bike to school

 

Wed. Oct. 25  

CLIMBING

WSCU

 

MAKING THE RIGHT DECISIONS 3:30 pm: Meet at GES

5:00 pm: Pick up at WSCU

 

 

 

Mon. Oct. 30

 

 

YOGA/STRENGTH AND CONDITIONING

Park behind Walmart or WSCU

 

 

HONESTY

With others

 

3:30 pm: Meet at GES

5:00 pm: Pick up at Park behind Walmart

 

Wed. Nov. 1  

DISC GOLF
Behind GES

HONESTY

With yourself

3:30 pm: Meet at GES

5:00 pm: Pick up at GES

Mon. Nov. 6

 

SWIMMING

Gunnison Rec Center

COMMUNICATION SKILLS  

3:30 pm: Meet at GES

5:00 pm: Pick up at Rec Center

 

Wed. Nov 8

 

CLIMBING

WSCU Gym

UNDERSTANDING EMOTIONS-EMPAHTY 3:30 pm: Meet at GCS

5:00 pm: Pick up at WSCU

Mon. Nov. 13

 

CLIMBING

WSCU

UNDERSTANDING EMOTIONS-RESPECT 3:30 pm: Meet at GCS

5:00 pm: Pick up at WSCU

Wed. Nov. 15  

LAST DAY OF FALL GOGIRLS

SWIMMING

Gunnison Rec Center

CELEBRATION 3:30 pm: Meet at GES

5:00 pm: Pick up at Rec Center

GES = Gunnison Elementary Schools

**Please be sure to send your gOgirl with snacks, sunscreen & water each day

gO Performance LogoMISSION

We inspire our athletes to learn, exceed expectations, surpass goals, stay active, train with purpose and succeed at all levels and age groups. We provide the medical and performance resources to sustain a healthy lifestyle by promoting and supporting athletic opportunities in the Gunnison valley and beyond.
-gO RIDE / RUN /SKI

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CONTACTgO Performance Logo

P: 970.349.5103
F: 970.349.5105
A: 433 Sixth Street
Crested Butte, CO 81224

Hours:
Monday - Friday : 9am - 5pm

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