Running Tips from Dr. Oster

What are the 3 most common running injuries in The Gunnison Valley? Running injuries in the valley have a lot to do with the terrain that we run.  In the conversations I have with local runners, most are running trails.  Trail running injuries are much different than flat track or road running injuries.  The 3 Read More >

Neil Beltchenko

Neil Beltchenko grew up in Libertyville, Illinois. In highscool he was obsessed with camping gear and started to get into backpacking. That love of the outdoors brought him up to the Upper Peninsula of Michigan where he attended school at Northern Michigan University. That didn’t last long as he seeked bigger and better things. After taking a National Outdoors Read More >